Description
Juicy chicken burgers packed with fresh spinach and melted white cheddar cheese.
Ingredients
Scale
- 500g ground chicken
- 150g fresh spinach
- 150g shredded white cheddar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 4 burger buns
- 1 tablespoon olive oil (for frying)
Instructions
- Wash and chop the spinach.
- Mix ground chicken, spinach, cheese, and seasonings in a bowl.
- Shape into 4 equal patties.
- Fry in olive oil for 5-6 minutes per side.
- Toast buns if desired and assemble burgers.
- Serve warm with optional toppings.
Notes
- Oven option: Bake at 180°C for 10 minutes.
- Pairs well with sweet potato fries or salad.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 420
- Sugar: 3g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 110mg
Keywords: chicken burger, spinach, white cheddar, homemade burgers