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Summer Pasta Salad Recipes: 5 Irresistible Ways to Enjoy Freshness


  • Author: ushinzomr

Description

A refreshing summer pasta salad loaded with fresh vegetables and a light dressing, perfect for picnics and barbecues.


Ingredients

Scale
  • 8 oz (225 g) pasta of your choice (penne, fusilli, or rotini)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced (any color)
  • 1/2 cup red onion, finely chopped
  • 1/2 cup black olives, sliced
  • 1 cup mozzarella balls, halved
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell peppers, red onion, black olives, mozzarella balls, and fresh basil.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss to combine until everything is well coated.
  5. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Feel free to add any other vegetables you like, such as zucchini or spinach.
  • You can also add grilled chicken or shrimp for added protein.
  • This salad can be made a day in advance for meal prep.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3
  • Sodium: 220
  • Fat: 12
  • Saturated Fat: 3
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 8
  • Cholesterol: 10

Keywords: summer pasta salad recipes, easy pasta salad, vegetarian pasta salad, cold pasta salad, picnic salad, barbecue side dish