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Spicy Grilled Jalapeno Chicken

Spicy Grilled Jalapeno Chicken: 3-Ingredient Fire That Ignites Tastebuds


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A spicy and flavorful grilled chicken dish with jalapenos for a kick.


Ingredients

Scale
  • 4 chicken breast fillets (approx. 600 g)
  • 4 fresh jalapenos
  • 3 tablespoons olive oil
  • 3 garlic cloves, finely chopped
  • Juice of 2 limes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (e.g., cilantro or parsley) for garnish

Instructions

  1. Prepare the marinade: In a bowl, mix the olive oil, lime juice, minced garlic, cumin, paprika, salt, and pepper well.
  2. Marinate the chicken: Place the chicken breast fillets in the marinade, ensuring they are evenly coated. Cover and marinate in the refrigerator for at least 30 minutes, but ideally 2 hours.
  3. Prepare the jalapenos: While the chicken is marinating, wash the jalapenos, trim the ends, and slice them lengthwise. Remove the seeds if you prefer a less spicy dish.
  4. Preheat the grill: Preheat the grill to medium-high heat. If using a grill rack, lightly oil it to prevent sticking.
  5. Grill the chicken and jalapenos: Place the marinated chicken breasts on the grill and grill for about 6-7 minutes per side, until cooked through and nicely browned. Add the jalapenos to the grill and grill for about 3-4 minutes, until softened and lightly charred.
  6. Serve: Remove the grilled chicken from the grill and let it rest briefly. Serve with the grilled jalapenos and garnish with fresh herbs, if desired.
  7. Enjoy: Serve the spicy grilled jalapeno chicken warm, ideally with a fresh salad or tortillas.

Notes

  • For extra flavor, you can also stuff the jalapenos with cheese before grilling them.
  • Be careful not to overcook the chicken breast to keep it moist.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast with jalapenos
  • Calories: 280
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: spicy grilled jalapeno chicken, grilled chicken, jalapeno chicken, Mexican chicken