Description
These easy school lunch wraps are perfect for busy mornings! Packed with protein and veggies, they’re a hit with kids and parents alike.
Ingredients
Scale
- 4 large tortillas
- 8 ounces deli turkey or chicken
- 4 slices cheese (cheddar or Swiss)
- 1 cup shredded lettuce
- 1 medium tomato, sliced
- 1/2 cucumber, sliced
- 1/4 cup mayonnaise or hummus
- Salt and pepper to taste
Instructions
- Lay out the tortillas on a clean surface.
- Spread 1 tablespoon of mayonnaise or hummus on each tortilla.
- Layer the deli meat, cheese, lettuce, tomato, and cucumber evenly on each tortilla.
- Sprinkle with salt and pepper to taste.
- Roll each tortilla tightly, starting from one end and tucking in the sides as you go.
- Slice each wrap in half or into pinwheels for easier eating.
- Pack in a lunchbox with some fruit or snacks, and enjoy!
Notes
- Feel free to customize with your favorite veggies or spreads.
- These wraps can be made ahead of time and stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 2
- Sodium: 500
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 36
- Fiber: 3
- Protein: 18
- Cholesterol: 45
Keywords: school lunch, easy lunch wrap, healthy lunch, tortilla wraps, kids lunch ideas