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Roasted chickpeas air fryer: 20-Minute Irresistible Snack Recipe


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy, flavorful roasted chickpeas made easily in the air fryer. Perfect as a snack or salad topping!


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional for heat)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the chickpeas dry with a paper towel to remove excess moisture.
  3. In a bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, salt, black pepper, and cayenne pepper until evenly coated.
  4. Transfer the seasoned chickpeas to the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through, until the chickpeas are crispy and golden brown.
  6. Remove from the air fryer and let cool slightly before serving.

Notes

  • For extra flavor, you can add other spices like cumin or nutritional yeast.
  • Make sure not to overcrowd the air fryer basket for even cooking.
  • Store any leftovers in an airtight container at room temperature for up to 3 days.
  • Prep Time: 5
  • Cook Time: 20
  • Category: Snack
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sodium: 200
  • Fat: 4
  • Carbohydrates: 18
  • Fiber: 5
  • Protein: 6