Description
A simple and delicious chicken avocado wrap that’s quick to prepare and perfect for a healthy meal.
Ingredients
Scale
- 1 large tortilla wrap
- 1 cooked chicken breast, sliced
- 1 ripe avocado, mashed
- 1/4 cup shredded lettuce
- 1/4 cup diced tomatoes
- 1 tbsp mayonnaise
- 1 tsp lime juice
- Salt and pepper to taste
Instructions
- Lay the tortilla flat on a clean surface.
- Spread the mashed avocado evenly over the tortilla.
- Layer the sliced chicken breast on top.
- Add shredded lettuce and diced tomatoes.
- Drizzle mayonnaise and lime juice over the filling.
- Season with salt and pepper.
- Roll the tortilla tightly and slice in half.
- Serve immediately.
Notes
- Use whole wheat tortilla for a healthier option.
- Add hot sauce if you prefer a spicy kick.
- Store leftovers in an airtight container for up to one day.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 60mg
Keywords: quick chicken wrap, easy avocado wrap, healthy lunch