Description
A refreshing and tropical Piña Colada smoothie bowl that captures the flavors of the classic cocktail in a healthy, delicious breakfast or snack.
Ingredients
Scale
- 2 cups Frozen pineapple chunks
- 1 Frozen banana
- 1 cup Coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon Honey or maple syrup
- 1/4 cup Shredded coconut
- 1/2 cup Sliced fresh fruit (banana, pineapple)
- 1 tablespoon Chia seeds
Instructions
- In a blender, combine frozen pineapple chunks, frozen banana, coconut milk, Greek yogurt, and honey or maple syrup (if using).
- Blend on high until smooth and creamy. If the mixture is too thick, add a little more coconut milk to reach your desired consistency.
- Pour the smoothie mixture into a bowl.
- Top with shredded coconut, sliced fresh fruit, and chia seeds.
- Serve immediately and enjoy your tropical Piña Colada smoothie bowl!
Notes
- You can customize the toppings based on your preference. Other great toppings include granola, nuts, or seeds.
- For a dairy-free option, substitute Greek yogurt with a dairy-free yogurt alternative.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 25
- Sodium: 50
- Fat: 10
- Saturated Fat: 8
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 60
- Fiber: 5
- Protein: 6
- Cholesterol: 0
Keywords: Piña Colada Smoothie Bowl, tropical smoothie bowl, healthy smoothie bowl, breakfast bowl, coconut smoothie bowl, vegan smoothie bowl