Description
A refreshing peach fruit salad that’s light, juicy, and perfect for hot days. Combines fresh peaches with complementary fruits for a simple, healthy treat.
Ingredients
Scale
- 3 ripe peaches, diced
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 tbsp honey
- 1 tbsp fresh mint, chopped
- 1 tsp lemon juice
Instructions
- Wash and chop all fruits.
- Combine peaches, strawberries, and blueberries in a bowl.
- Drizzle honey and lemon juice over the fruit.
- Sprinkle fresh mint and toss gently.
- Chill for 15 minutes before serving.
Notes
- Use ripe but firm peaches for best texture.
- Adjust honey to taste.
- Add a pinch of salt if peaches are too sweet.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: peach fruit salad, summer salad, healthy fruit salad