Description
These delicious and festive parfaits are perfect for celebrating any patriotic occasion. Layered with fresh berries, creamy yogurt, and crunchy granola, they’re a healthy yet indulgent treat.
Ingredients
Scale
- 2 cups Greek yogurt (plain or vanilla flavored)
- 1 cup Fresh strawberries (sliced)
- 1 cup Fresh blueberries
- 1 cup Granola (your favorite kind)
- to taste Honey or maple syrup (optional)
Instructions
- In a glass or parfait cup, start by layering 1/4 cup of Greek yogurt at the bottom.
- Add a layer of sliced strawberries, followed by a layer of granola.
- Repeat the layers, adding another 1/4 cup of Greek yogurt, more strawberries, and granola.
- Top with a layer of fresh blueberries.
- Drizzle honey or maple syrup on top if desired.
- Serve immediately or refrigerate for up to 2 hours before serving.
Notes
- Feel free to customize with other fruits like raspberries or bananas.
- For a vegan option, substitute Greek yogurt with coconut yogurt.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15
- Sodium: 50
- Fat: 5
- Saturated Fat: 0
- Carbohydrates: 40
- Fiber: 5
- Protein: 10
- Cholesterol: 5
Keywords: patriotic desserts, fourth of July desserts, summer desserts, red white and blue desserts, healthy desserts