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No-Bake Energy Bites

5-Minute No-Bake Energy Bites for Busy Mornings


  • Author: ushinzomr
  • Total Time: 40 mins
  • Yield: 20 bites 1x
  • Diet: Vegetarian

Description

Quick and easy no-bake energy bites packed with nutritious ingredients. Perfect for a snack on the go.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/2 cup ground flaxseed
  • 1/2 cup mini chocolate chips
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds

Instructions

  1. Mix all ingredients in a large bowl.
  2. Roll into small balls, about 1-inch in diameter.
  3. Place on a lined baking sheet and refrigerate for 30 minutes.
  4. Store in an airtight container in the fridge for up to a week.

Notes

  • Use creamy or crunchy peanut butter based on preference.
  • Substitute maple syrup for honey if needed.
  • Add shredded coconut for extra texture.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 6g
  • Sodium: 25mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: no-bake, energy bites, healthy snack, peanut butter, oats