Description
These crispy keto air fryer chicken wings are perfectly seasoned and cooked to perfection, making them a delicious and healthy low-carb snack or meal.
Ingredients
Scale
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup parmesan cheese
Instructions
- In a large bowl, combine the chicken wings, olive oil, garlic powder, paprika, salt, and black pepper. Toss until the wings are evenly coated.
- Preheat the air fryer to 400°F (200°C).
- Place the wings in a single layer in the air fryer basket. You may need to cook them in batches.
- Cook for 25-30 minutes, flipping halfway through, until the wings are crispy and cooked through.
- Sprinkle with parmesan cheese before serving.
Notes
- For extra crispy wings, you can increase the cooking time by a few minutes.
- Feel free to adjust the spices to your taste.
- Serve with your favorite low-carb dipping sauce.
Nutrition
- Calories: 350
- Sugar: 0
- Sodium: 500
- Fat: 25
- Carbohydrates: 2
- Fiber: 0
- Protein: 30
Keywords: keto, air fryer, chicken wings, low carb, healthy