Description
A flavorful dish combining spicy jerk-marinated steak and shrimp served over a bed of tropical pilaf rice.
Ingredients
Scale
- 1 lb steak (sirloin or flank), sliced
- 1 lb shrimp, peeled and deveined
- 2 cups jasmine rice
- 1 cup coconut milk
- 1 cup pineapple chunks
- 1 red bell pepper, diced
- 1 onion, diced
- 2 tbsp jerk seasoning
- 2 tbsp olive oil
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
- Heat olive oil in a pan and cook steak with jerk seasoning until browned. Set aside.
- In the same pan, sauté shrimp until pink. Set aside.
- In a pot, sauté onion and bell pepper until soft.
- Add rice, coconut milk, pineapple, soy sauce, garlic powder, thyme, black pepper, and salt. Stir well.
- Cover and simmer until rice is tender (about 15-20 minutes).
- Serve steak and shrimp over the tropical pilaf rice.
Notes
- Adjust jerk seasoning to your preferred spice level.
- Use fresh pineapple for better flavor.
- Let steak rest for 5 minutes before slicing for juiciness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 plate
- Calories: 580
- Sugar: 8g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 42g
- Cholesterol: 180mg
Keywords: jerk steak, shrimp, tropical rice, Caribbean food