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Italian Pasta Salad: The Ultimate Fresh and Flavorful Recipe You’ll Love

Italian Pasta Salad: 10 Irresistible Tips for Perfect Summer Flavor


  • Author: ushinzomr
  • Total Time: 25 mins
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A fresh and flavorful Italian pasta salad packed with vibrant ingredients. Perfect for picnics, potlucks, or a quick weeknight meal.


Ingredients

Scale
  • 12 oz pasta (rotini, penne, or farfalle)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh basil, chopped
  • 1/4 cup extra virgin olive oil
  • 3 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water.
  2. In a large bowl, combine pasta, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Pour dressing over the pasta mixture and toss to coat evenly.
  5. Add fresh basil and gently mix.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • For best flavor, let the salad chill for at least 1 hour before serving.
  • Add grilled chicken or shrimp for extra protein.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Salad
  • Method: No-Cook (after pasta is boiled)
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Italian pasta salad, easy pasta salad, vegetarian pasta salad, cold pasta salad, summer salad