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High Protein Creamy Garlic Cheesy Chicken Potatoes

35g Protein Creamy Garlic Cheesy Chicken Potatoes You’ll Crave


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A hearty and protein-packed dish featuring tender chicken, creamy garlic sauce, and cheesy potatoes for a satisfying meal.


Ingredients

Scale
  • 500g chicken breast, cubed
  • 4 medium potatoes, peeled and diced
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 1 cup shredded cheddar cheese
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp dried thyme

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Heat olive oil in a skillet over medium heat. Add chicken and season with salt, pepper, paprika, and thyme. Cook until browned.
  3. Add minced garlic to the skillet and sauté for 1 minute.
  4. Transfer the chicken to a baking dish. Add diced potatoes to the skillet and cook for 5 minutes, then layer them over the chicken.
  5. Pour heavy cream evenly over the chicken and potatoes.
  6. Sprinkle shredded cheddar cheese on top.
  7. Bake in the preheated oven for 25-30 minutes or until potatoes are tender and the cheese is golden.
  8. Serve hot and enjoy.

Notes

  • For extra flavor, add a pinch of cayenne pepper.
  • Substitute heavy cream with Greek yogurt for a lighter version.
  • Use sweet potatoes for a healthier twist.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: High Protein, Creamy Garlic, Cheesy Chicken Potatoes