Description
A quick and easy high-protein creamy beef pasta dish perfect for busy weeknights. This recipe combines tender beef with a rich, creamy sauce for a satisfying meal.
Ingredients
Scale
- 8 oz pasta of your choice
- 1 lb lean ground beef
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried basil
- 1 tsp dried oregano
Instructions
- Cook pasta according to package instructions. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté for 2 minutes.
- Add ground beef to the skillet. Cook until browned, breaking it into small pieces.
- Stir in heavy cream, Parmesan cheese, salt, pepper, basil, and oregano. Simmer for 5 minutes.
- Add cooked pasta to the skillet. Toss to coat evenly.
- Serve immediately.
Notes
- Use whole wheat pasta for extra fiber.
- Substitute ground turkey for a leaner option.
- Add vegetables like spinach or mushrooms for more nutrients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 plate
- Calories: 520
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 120mg
Keywords: high protein, creamy beef pasta, quick dinner, easy recipe