Description
Start your day with a delicious and filling high protein breakfast burrito packed with eggs, beans, cheese, and veggies.
Ingredients
Scale
- 4 large eggs
- 1/2 cup black beans, drained and rinsed
- 1/2 cup shredded cheese (cheddar or your choice)
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1 small avocado, sliced
- 4 whole wheat tortillas
- Salt and pepper to taste
- Olive oil for cooking
- Salsa for serving (optional)
Instructions
- In a bowl, whisk the eggs and season with salt and pepper.
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Add the diced onions and bell peppers to the skillet and sauté until softened, about 3-4 minutes.
- Pour in the whisked eggs and cook, stirring gently, until scrambled and cooked through.
- Add black beans and cheese to the egg mixture, stirring until the cheese is melted.
- Warm tortillas in a separate skillet or microwave until pliable.
- Divide the egg mixture among the tortillas, top with avocado slices, and roll up tightly.
- Serve immediately with salsa on the side if desired.
- Prep Time: 10
- Cook Time: 10
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2
- Sodium: 420
- Fat: 15
- Carbohydrates: 30
- Fiber: 8
- Protein: 20
Keywords: high protein breakfast burrito, healthy breakfast burrito, protein-packed burrito, easy breakfast recipe