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Heerlijke Kruidige Kip Ovenschotel in 40 Minuten

Heerlijke Kruidige Kip Ovenschotel in 40 Minuten – Snel & Smakelijk


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A delicious and spicy chicken casserole ready in 40 minutes. Perfect for a quick and flavorful meal.


Ingredients

Scale
  • 500g chicken breast, diced
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp chili flakes
  • 400g canned tomatoes
  • 1 cup chicken broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 180°C (350°F).
  2. Heat olive oil in a pan over medium heat.
  3. Add onion and garlic, sauté until soft.
  4. Add chicken and cook until browned.
  5. Stir in bell pepper, paprika, cumin, oregano, and chili flakes.
  6. Pour in canned tomatoes and chicken broth.
  7. Season with salt and pepper.
  8. Transfer to an ovenproof dish.
  9. Bake for 20 minutes.
  10. Garnish with fresh parsley before serving.

Notes

  • Adjust chili flakes for more or less heat.
  • Serve with rice or bread.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: spicy chicken casserole, quick dinner, oven-baked chicken