Description
These healthy lunch snacks are perfect for keeping your energy up throughout the day. Packed with nutrients and easy to prepare, they are a great addition to any lunchbox.
Ingredients
Scale
- 1 cup hummus
- 1 cup sliced vegetables (carrots, cucumbers, bell peppers)
- 1 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup nuts or seeds (almonds, walnuts, pumpkin seeds)
- Whole grain crackers or rice cakes
Instructions
- Start by preparing your vegetables. Wash and slice the carrots, cucumbers, and bell peppers into sticks.
- In a small container, portion out the hummus for dipping.
- In another container, add Greek yogurt and top it with mixed berries.
- Pack some nuts or seeds in a small bag or container for a crunchy snack.
- Include whole grain crackers or rice cakes in your lunch for a satisfying crunch.
Notes
- Feel free to swap out the vegetables for your favorites or whatever is in season.
- You can use any type of nut or seed based on your preference or dietary restrictions.
- These snacks can be prepared the night before for an easy grab-and-go lunch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8
- Sodium: 50
- Fat: 12
- Saturated Fat: 1
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 6
- Protein: 8
- Cholesterol: 5
Keywords: healthy lunch snacks, easy lunch snacks, nutritious snacks, snack ideas for lunch, healthy snacks for kids