Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hähnchen gefüllt mit Brokkoli und Käse Butter Chicken mit Knoblauchsauce und knusprigen Pommes

Juicy Hähnchen gefüllt mit Brokkoli und Käse in 45 Minutes


  • Author: hamza
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delicious chicken dish stuffed with broccoli and cheese, served with butter chicken garlic sauce and crispy fries.


Ingredients

Scale
  • 4 boneless chicken breasts
  • 1 cup broccoli florets, finely chopped
  • 1 cup shredded cheese
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • 4 cups French fries

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut a pocket into each chicken breast.
  3. Mix broccoli and cheese, then stuff into the chicken pockets.
  4. Season chicken with salt, pepper, and garlic powder.
  5. Heat butter and olive oil in a pan, then sear chicken for 3 minutes per side.
  6. Transfer chicken to a baking dish and bake for 20 minutes.
  7. In the same pan, sauté minced garlic, then add heavy cream to make the sauce.
  8. Cook French fries until crispy.
  9. Serve chicken with garlic sauce and fries.

Notes

  • Use fresh broccoli for best results.
  • Adjust cheese type to your preference.
  • Ensure chicken is fully cooked before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Pan-Frying
  • Cuisine: International

Nutrition

  • Serving Size: 1 chicken breast with sauce and fries
  • Calories: 650
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 160mg

Keywords: chicken, broccoli, cheese, butter chicken, garlic sauce, fries