Description
A delicious and spicy grilled chicken tortilla wrap packed with flavor and perfect for a quick meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup chopped cilantro
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1/4 cup hot sauce
Instructions
- Preheat grill to medium-high heat.
- Rub chicken breasts with olive oil and season with chili powder, cumin, paprika, garlic powder, salt, and black pepper.
- Grill chicken for 6-7 minutes per side or until fully cooked. Let rest for 5 minutes, then slice thinly.
- Warm tortillas on the grill for 30 seconds per side.
- Assemble wraps by placing lettuce, tomatoes, red onions, cilantro, cheese, and sliced chicken on each tortilla.
- Drizzle with sour cream and hot sauce.
- Fold the sides of the tortilla inward and roll tightly to form a wrap.
- Serve immediately.
Notes
- Adjust the amount of hot sauce to control spiciness.
- Use whole wheat tortillas for a healthier option.
- Add avocado slices for extra creaminess.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: grilled chicken, spicy wrap, tortilla, Mexican food