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Fruit breakfast: The Perfect 10-Minute Nutritious Bowl to Start Your Day


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious fruit breakfast bowl that is perfect for a quick morning meal. Packed with vitamins and minerals, this dish is as delicious as it is healthy.


Ingredients

Scale
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 medium banana, sliced
  • 1/2 cup Greek yogurt
  • 1/4 cup granola
  • 1 tablespoon honey (optional)
  • 1 tablespoon chia seeds (optional)
  • Mint leaves for garnish (optional)

Instructions

  1. In a bowl, layer the Greek yogurt at the bottom.
  2. Top the yogurt with the mixed berries and sliced banana.
  3. Sprinkle granola over the fruits.
  4. Drizzle honey on top for added sweetness, if desired.
  5. Sprinkle chia seeds for extra nutrition, if using.
  6. Garnish with mint leaves, if desired, and serve immediately.

Notes

  • Feel free to substitute any of your favorite fruits.
  • You can use dairy-free yogurt if you’re looking for a vegan option.
  • This breakfast bowl can be prepped the night before for a quick grab-and-go meal.
  • Prep Time: 10
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 25
  • Sodium: 50
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 7
  • Protein: 10
  • Cholesterol: 5

Keywords: fruit breakfast, healthy breakfast, fruit bowl, quick breakfast, easy breakfast recipe