Description
Delicious chicken rolls wrapped in a soft tortilla with fresh vegetables and a savory sauce.
Ingredients
Scale
- 2 boneless chicken breasts
- 4 tortillas
- 1 cup shredded lettuce
- 1 sliced tomato
- 1/2 cup sliced cucumber
- 1/4 cup mayonnaise
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Season chicken with garlic powder, paprika, salt, and pepper. Cook until fully done.
- Slice the cooked chicken into thin strips.
- Spread mayonnaise evenly on each tortilla.
- Place lettuce, tomato, cucumber, and chicken strips on the tortilla.
- Roll tightly and secure with toothpicks if needed.
- Slice into smaller pieces if desired and serve.
Notes
- Use whole wheat tortillas for a healthier option.
- Add cheese or hot sauce for extra flavor.
- Serve immediately for best taste.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Appetizer
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 roll
- Calories: 250 kcal
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 50 mg
Keywords: chicken rolls, easy appetizer, quick meal