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Delicious Grilled Chicken Bites with Creamy Garlic Sauce

Juicy Grilled Chicken Bites with Creamy Garlic Sauce in 30 Minutes


  • Author: ushinzomr
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Juicy grilled chicken bites served with a creamy garlic sauce for a flavorful and satisfying meal.


Ingredients

Scale
  • 500g chicken breast, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1/2 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Preheat your grill to medium-high heat.
  2. Toss chicken pieces with olive oil, salt, pepper, and paprika.
  3. Grill chicken for 6-8 minutes per side until fully cooked.
  4. Mix yogurt, garlic, lemon juice, and parsley in a bowl.
  5. Serve grilled chicken bites with the creamy garlic sauce.

Notes

  • Marinate chicken for 30 minutes for extra flavor.
  • Use a meat thermometer to ensure chicken reaches 75°C.
  • Adjust garlic to taste.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Course
  • Method: Grilling
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: grilled chicken, garlic sauce, easy dinner, healthy meal