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Chipotle Chicken Grain Bowls: 30 Minutes to Irresistible Flavor


  • Author: ushinzomr
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and healthy Chipotle Chicken Grain Bowl recipe that’s perfect for a filling lunch or dinner. Packed with flavor and customizable to your taste!


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons chipotle powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup quinoa, rinsed
  • 2 cups vegetable or chicken broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn, fresh or frozen
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cilantro, chopped
  • Lime wedges for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, chipotle powder, garlic powder, onion powder, salt, and pepper.
  3. Coat the chicken breasts with the spice mixture and place them on a baking sheet.
  4. Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through (internal temperature of 165°F/75°C).
  5. While the chicken is cooking, prepare the quinoa. In a medium saucepan, combine quinoa and broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed.
  6. Fluff the quinoa with a fork and set aside.
  7. In a large bowl, combine black beans, corn, diced red bell pepper, and cooked quinoa. Mix well.
  8. Once the chicken is cooked, slice it into strips.
  9. To assemble the bowls, divide the quinoa mixture among bowls, top with sliced chicken, avocado, cherry tomatoes, and cilantro.
  10. Serve with lime wedges.
  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 2
  • Sodium: 600
  • Fat: 18
  • Carbohydrates: 60
  • Fiber: 10
  • Protein: 36

Keywords: Chipotle Chicken Grain Bowls, healthy grain bowls, chicken quinoa bowl, Mexican chicken bowl, meal prep recipe