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chicken recipe: 30-Minute Perfect Weeknight Dinner for All


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This easy chicken recipe is delicious and perfect for a weeknight dinner. It features tender chicken breasts cooked to perfection, seasoned with herbs and spices.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix together olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Add the chicken breasts to the bowl and coat them evenly with the marinade.
  4. Place the chicken breasts on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Remove from the oven and let rest for 5 minutes before slicing.
  7. Garnish with fresh parsley and serve.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0
  • Fat: 8
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 35

Keywords: chicken recipe, easy chicken dinner, weeknight chicken recipe