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Chicken Bhuna

Irresistible Chicken Bhuna Recipe Ready in 45 Minutes


  • Author: ushinzomr
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A flavorful Indian dish made with tender chicken pieces cooked in a rich, spiced onion and tomato gravy.


Ingredients

Scale
  • 500g chicken, cut into pieces
  • 2 large onions, finely chopped
  • 3 tomatoes, pureed
  • 2 tbsp vegetable oil
  • 1 tbsp ginger-garlic paste
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1/2 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat oil in a pan and sauté the onions until golden brown.
  2. Add ginger-garlic paste and cook for 1 minute.
  3. Add the tomato puree and cook until oil separates.
  4. Add turmeric, red chili powder, coriander powder, cumin powder, and salt. Mix well.
  5. Add the chicken pieces and cook until they turn white.
  6. Cover and simmer on low heat for 20 minutes, stirring occasionally.
  7. Sprinkle garam masala and garnish with fresh coriander leaves.
  8. Serve hot with rice or roti.

Notes

  • Adjust spices to your taste.
  • For a thicker gravy, cook uncovered for a few extra minutes.
  • Marinate the chicken in yogurt and spices for extra tenderness.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: chicken bhuna, Indian chicken curry, spicy chicken dish