Description
A delicious and nutritious dish combining tender chicken and fresh broccoli in savory pancakes.
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup broccoli, finely chopped
- 1 cup all-purpose flour
- 1 egg
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a bowl, mix flour, egg, milk, salt, and pepper to form a batter.
- Stir in shredded chicken and chopped broccoli.
- Heat olive oil in a pan over medium heat.
- Pour small amounts of batter into the pan to form pancakes.
- Cook for 2-3 minutes on each side until golden brown.
- Serve warm.
Notes
- You can substitute milk with water or a plant-based alternative.
- Add cheese for extra flavor.
- Use leftover chicken for convenience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: International
Nutrition
- Serving Size: 1 pancake
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 60mg
Keywords: chicken, broccoli, pancakes, easy recipe