Description
A healthy and energy-boosting snack made with chia seeds, nuts, and natural sweeteners. Perfect for a quick pick-me-up.
Ingredients
Scale
- 1/2 cup chia seeds
- 1/2 cup almonds
- 1/4 cup dates (pitted)
- 2 tbsp cocoa powder
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Blend almonds into fine crumbs.
- Add chia seeds, dates, cocoa powder, honey, vanilla, and salt. Blend until sticky.
- Roll into small balls.
- Refrigerate for 30 minutes before serving.
Notes
- Store in an airtight container for up to a week.
- Use a food processor for best texture.
- Adjust sweetness to taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: International
Nutrition
- Serving Size: 1 truffle
- Calories: 90
- Sugar: 4g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: chia seeds, healthy snack, energy balls, no-bake