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Caramelized Onion & Sage Alfredo Pasta with Roasted Brussels Sprouts

45-Minute Caramelized Onion & Sage Alfredo Pasta Bliss


  • Author: ushinzomr
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy Alfredo pasta dish with caramelized onions, fresh sage, and roasted Brussels sprouts.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 2 cups Brussels sprouts (halved)
  • 1 large onion (thinly sliced)
  • 4 tbsp butter
  • 2 cloves garlic (minced)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp fresh sage (chopped)
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 400°F. Toss Brussels sprouts with olive oil, salt, and pepper. Roast for 20 minutes.
  2. Cook pasta according to package directions. Drain and set aside.
  3. Melt 2 tbsp butter in a pan. Add onions and cook on low heat until caramelized (about 15 minutes).
  4. Add remaining butter, garlic, and sage. Sauté for 1 minute.
  5. Pour in heavy cream and simmer for 3 minutes.
  6. Stir in Parmesan cheese until melted.
  7. Toss pasta with sauce and roasted Brussels sprouts.
  8. Serve warm.

Notes

  • Use freshly grated Parmesan for best flavor.
  • Adjust cream thickness with pasta water if needed.
  • Replace Brussels sprouts with mushrooms for variation.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Pasta
  • Method: Stovetop & Oven
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 95mg

Keywords: Alfredo pasta, caramelized onions, roasted Brussels sprouts, sage