Description
A hearty and nutritious breakfast bowl loaded with fresh ingredients to kickstart your day.
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup Greek yogurt
- 1/2 banana, sliced
- 1/4 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds
- 1 tablespoon almond butter (optional)
- Pinch of cinnamon
Instructions
- In a bowl, start with a base of cooked quinoa.
- Add Greek yogurt on top of the quinoa.
- Arrange banana slices and mixed berries over the yogurt.
- Drizzle honey or maple syrup on top for sweetness.
- Sprinkle chia seeds and a pinch of cinnamon over the bowl.
- Add almond butter if desired for extra creaminess and flavor.
- Enjoy your nutritious breakfast bowl!
Notes
- Feel free to customize your breakfast bowl with any fruits or nuts you prefer.
- For a vegan option, substitute Greek yogurt with plant-based yogurt.
Nutrition
- Calories: 350
- Sugar: 15
- Sodium: 50
- Fat: 12
- Carbohydrates: 50
- Fiber: 8
- Protein: 12
- Cholesterol: 5
Keywords: breakfast bowl, healthy breakfast, quinoa bowl, yogurt bowl, nutritious breakfast, easy breakfast recipe