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bone in chicken thigh recipes air fryer for Perfect Juicy Meals


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 bone-in chicken thighs, skin-on
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper.
  3. Add the chicken thighs to the bowl and toss to coat them evenly with the spice mixture.
  4. Place the chicken thighs in the air fryer basket, skin side up, ensuring they are not overcrowded.
  5. Cook for 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
  6. Remove from the air fryer and let rest for 5 minutes before serving.

Notes

  • For extra crispy skin, you can spray the chicken thighs with cooking spray before cooking.
  • Adjust cooking time based on the size of your chicken thighs.
  • Prep Time: 10
  • Cook Time: 30
  • Category: Dinner
  • Method: Air Fryer

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 0
  • Fat: 24
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 22

Keywords: bone in chicken thigh recipes, air fryer chicken thighs, crispy chicken thighs