Description
A simple and healthy beetroot salad that you can prepare quickly. Packed with nutrients and vibrant colors, it’s perfect for any meal.
Ingredients
Scale
- 2 medium beetroots, boiled and diced
- 1 small onion, finely chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Boil the beetroots until tender, then peel and dice them.
- Finely chop the onion and mix with the diced beetroot in a bowl.
- Add olive oil, lemon juice, salt, and black pepper.
- Toss well to combine all ingredients.
- Garnish with fresh parsley before serving.
Notes
- You can add a pinch of roasted cumin for extra flavor.
- Refrigerate for 30 minutes before serving for a cooler salad.
- Use gloves while handling beetroots to avoid staining your hands.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Salad
- Method: Boiling, Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 8 g
- Sodium: 85 mg
- Fat: 5 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: beetroot salad, healthy salad, vegetarian recipe, easy salad