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beach snacks for kids: 5 Irresistible Treats to Energize Fun


  • Author: ushinzomr

Description

These simple and fun beach snacks are perfect for kids and will keep them energized while enjoying a day under the sun.


Ingredients

Scale
  • 1 cup of mixed dried fruits (apricots, raisins, cranberries)
  • 1 cup of pretzel sticks
  • 1 cup of cheese cubes (cheddar or mozzarella)
  • 1 cup of mini crackers
  • 1 cup of baby carrots
  • 1 cup of apple slices
  • 1 cup of hummus
  • 1 cup of yogurt (for dipping)
  • 1/2 cup of granola
  • 1/4 cup of chocolate chips (optional)

Instructions

  1. Prepare all the ingredients in advance for easy packing.
  2. In a large container, mix the dried fruits, pretzel sticks, cheese cubes, mini crackers, and granola. This will be your main snack mix.
  3. Pack baby carrots and apple slices separately in small containers or bags to keep them fresh.
  4. Include small containers of hummus and yogurt for dipping the veggies and apple slices.
  5. If using, pack chocolate chips in a separate bag for a sweet treat.
  6. Keep everything in an insulated cooler to maintain freshness until you’re ready to enjoy at the beach.

Notes

  • Feel free to customize the snack mix with your kids’ favorite ingredients.
  • Make sure to pack plenty of water to keep everyone hydrated while at the beach.
  • Use reusable containers to minimize waste during your beach outing.

Nutrition

  • Calories: 250
  • Sugar: 15
  • Sodium: 150
  • Fat: 10
  • Carbohydrates: 35
  • Fiber: 5
  • Protein: 6
  • Cholesterol: 10

Keywords: beach snacks for kids, easy beach snacks, healthy beach snacks, kids snacks for beach, portable snacks for kids