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Baked Spinach Mushroom Quesadillas

58 character – Baked Spinach Mushroom Quesadillas: Easy 30-Minute Triumph


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 quesadillas 1x
  • Diet: Vegetarian

Description

Crispy quesadillas stuffed with spinach, mushrooms, and melted cheese, baked to perfection.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 4 medium flour tortillas
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a pan over medium heat.
  3. Add mushrooms, spinach, garlic powder, salt, and pepper. Cook until softened.
  4. Place half of each tortilla with cheese, then the spinach-mushroom mixture, and top with more cheese.
  5. Fold the tortillas in half and press lightly.
  6. Bake on a lined sheet for 10 minutes, flipping halfway, until golden and crisp.
  7. Cut into wedges and serve warm.

Notes

  • Use whole wheat tortillas for a healthier option.
  • Add diced bell peppers for extra crunch.
  • Serve with sour cream or salsa for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: baked quesadillas, spinach mushroom quesadillas, vegetarian snack