Description
Baked bone-in chicken breast is a simple yet flavorful dish that is easy to prepare and perfect for a healthy meal. The bone keeps the chicken moist while baking, and seasoning with basic spices enhances its natural taste.
Ingredients
Scale
- 2 bone-in chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp paprika
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with a paper towel.
- Rub olive oil evenly over the chicken.
- Sprinkle salt, black pepper, garlic powder, and paprika on both sides.
- Place the chicken on a baking sheet or in a baking dish.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
- Let it rest for 5 minutes before serving.
Notes
- For crispier skin, broil for the last 2-3 minutes.
- Use a meat thermometer to ensure proper doneness.
- Letting the chicken rest ensures juiciness.
- Prep Time: 5 minutes
- Cook Time: 35-40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 240
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 110mg
Keywords: baked chicken, bone-in chicken, healthy dinner, easy recipe