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Appel Kaneel Havermout Muffins: Gezond en Lekker Ontbijt

5 heerlijke Appel Kaneel Havermout Muffins voor een gezond ontbijt


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Start your day with these healthy and delicious apple cinnamon oatmeal muffins. They’re perfect for breakfast or a quick snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup honey
  • 1/4 cup milk
  • 1 egg
  • 1 tsp vanilla extract
  • 1 apple, finely chopped

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix oats, flour, baking powder, baking soda, cinnamon, and salt.
  3. In another bowl, whisk applesauce, honey, milk, egg, and vanilla.
  4. Combine wet and dry ingredients, then fold in chopped apple.
  5. Divide batter into muffin cups and bake for 20-25 minutes.
  6. Let cool before serving.

Notes

  • Store in an airtight container for up to 3 days.
  • For extra sweetness, add a drizzle of honey before serving.
  • Use dairy-free milk for a vegan version.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 1g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: apple cinnamon oatmeal muffins, healthy breakfast muffins, easy muffin recipe