Description
Make juicy airfryer chicken fillets with a sweet maple glaze in just 5 minutes. Perfect for a quick and delicious meal.
Ingredients
Scale
- 2 chicken fillets
- 2 tbsp maple syrup
- 1 tbsp soy sauce
- 1 tsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your airfryer to 200°C (400°F).
- In a bowl, mix maple syrup, soy sauce, olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets evenly with the glaze mixture.
- Place the chicken fillets in the airfryer basket.
- Cook for 5 minutes, flipping halfway through.
- Check the internal temperature of the chicken to ensure it reaches 75°C (165°F).
- Serve hot and enjoy.
Notes
- Adjust cooking time based on the thickness of the chicken fillets.
- Use a meat thermometer to ensure the chicken is fully cooked.
- For a spicier flavor, add a pinch of chili powder to the glaze.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Airfryer
- Cuisine: International
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 10g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: airfryer chicken, maple glaze, quick recipe, airfryer meals