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Air Fryer Lemon Herb Parmesan Chicken

“Air Fryer Lemon Herb Parmesan Chicken – Irresistible 20-Minute Dinner”


  • Author: ushinzomr
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Make crispy and flavorful Air Fryer Lemon Herb Parmesan Chicken with minimal effort.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 1 tsp lemon zest

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. In a bowl, mix Parmesan cheese, oregano, thyme, garlic powder, salt, and pepper.
  3. Coat chicken breasts with olive oil.
  4. Rub the Parmesan mixture evenly onto both sides of the chicken.
  5. Place chicken in the air fryer basket.
  6. Cook for 12 minutes, flipping halfway.
  7. Sprinkle lemon juice and zest over the cooked chicken.
  8. Serve immediately.

Notes

  • Use fresh Parmesan for best flavor.
  • Adjust cooking time based on chicken thickness.
  • Serve with roasted vegetables or a salad.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 105mg

Keywords: air fryer, chicken, lemon, Parmesan, herb