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Air Fryer Cod: Perfectly Crispy Fish Ready in Under 20 Minutes


  • Author: ushinzomr

Description

This air fryer cod recipe results in perfectly cooked, flaky fish with a crispy exterior. It’s a quick and healthy option for dinner, ready in under 20 minutes!


Ingredients

Scale
  • 4 cod fillets (6 ounces each)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, cut into wedges

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper.
  3. Pat the cod fillets dry with paper towels and brush both sides with the olive oil mixture.
  4. Place the cod fillets in the air fryer basket in a single layer, making sure they are not overcrowded.
  5. Cook the cod for 10-12 minutes, flipping halfway through, until the fish is opaque and flakes easily with a fork.
  6. Serve immediately with lemon wedges.

Notes

  • For extra flavor, marinate the cod in the olive oil mixture for 30 minutes before cooking.
  • Cooking times may vary based on the thickness of the fillets, so adjust accordingly.

Nutrition

  • Serving Size: 1 cod fillet
  • Calories: 200
  • Sugar: 0
  • Fat: 8
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 30

Keywords: air fryer cod, healthy cod recipe, quick cod dinner, easy air fryer recipes