Description
This air fryer asparagus recipe is a quick and easy way to enjoy perfectly roasted asparagus with a crispy texture and vibrant flavor.
Ingredients
Scale
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice (optional)
- Parmesan cheese for topping (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the trimmed asparagus with olive oil, garlic powder, salt, and black pepper until well coated.
- Place the asparagus in the air fryer basket in a single layer. You may need to work in batches depending on the size of your air fryer.
- Air fry for 8-10 minutes, shaking the basket halfway through, until the asparagus is tender and slightly crispy.
- Remove from the air fryer and drizzle with lemon juice if desired. Top with grated Parmesan cheese before serving.
Notes
- For extra flavor, consider adding crushed red pepper flakes for a bit of heat.
- Make sure to trim the tough ends of the asparagus before cooking.
- Cooking time may vary based on the thickness of the asparagus spears.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2
- Sodium: 200
- Fat: 6
- Saturated Fat: 1
- Carbohydrates: 6
- Fiber: 3
- Protein: 2
Keywords: air fryer asparagus, asparagus recipe, easy asparagus, healthy side dish, quick asparagus recipe