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30-Minute Seasoned Chicken Pita Wrap - Easy & Flavorful!

Juicy 30-Minute Seasoned Chicken Pita Wrap – Fast & Tasty!


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 wraps 1x
  • Diet: Low Calorie

Description

A quick and flavorful chicken pita wrap ready in 30 minutes. Perfect for a busy day.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 whole wheat pita breads
  • 1 cup lettuce, shredded
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced red onions
  • 2 tbsp Greek yogurt

Instructions

  1. Cut chicken into thin strips.
  2. Heat olive oil in a pan over medium heat.
  3. Season chicken with paprika, garlic powder, cumin, salt, and pepper.
  4. Cook chicken for 5-7 minutes until fully done.
  5. Warm pita bread in a toaster or pan.
  6. Fill pita with chicken, lettuce, tomatoes, onions, and yogurt.
  7. Fold and serve.

Notes

  • Use rotisserie chicken for a faster option.
  • Add hot sauce for extra spice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: chicken pita wrap, quick meal, 30-minute recipe